My time as a Strength and Conditioning Coach Apprentice has been an incredibly enriching and inspiring journey, shaping my professional growth in profound ways. Throughout my apprenticeship, I had the privilege of immersing myself in the world of coaching, programming, and testing, while providing unwavering support and encouragement to our varsity athletes.
One of the most rewarding aspects of this apprenticeship was the opportunity to work closely with experienced coaches who generously shared their knowledge and expertise. Their mentorship played a pivotal role in shaping my coaching philosophy, emphasizing evidence-based training methods that I have become foundational to my approach.
The exposure to a diverse range of sports and athlete scenarios challenged me to adapt and apply my knowledge effectively. Whether it was speed training or resistance training, I embraced every opportunity to contribute to the athletes' development and success.
Connecting with athletes on a personal level and understanding their unique needs and aspirations became an integral part of my coaching approach. This hands-on experience not only honed my technical skills but also enriched my communication abilities, allowing me to provide concise and impactful instructions while fostering meaningful athlete-coach relationships.
Throughout the apprenticeship, I had the chance to display leadership and take ownership of my work. I was encouraged to be innovative and think critically, with my ideas and input valued by the coaching team. The constructive feedback I received during coaching sessions served as a constant source of improvement, pushing me to excel in my role.
The program's commitment to continuous learning was commendable. I had opportunities to attend conferences, monthly check-ins, and workshops, and I greatly appreciated the mentorship provided by the lead S&C coaches. Their willingness to answer questions and share learning resources further fueled my passion for the field.
I am profoundly grateful for the experience and the enduring impact it has had on my journey as an S&C professional. Thank you for providing me with this exceptional opportunity to grow and thrive in the world of strength and conditioning.
Ben McDonald
Strength & Conditioning
Black Apprenticeship Coaching Program
