Muay Thai is a striking martial art that weaponizes fists, elbows, knees and legs. This art of 8 limbs increases speed, endurance, strength, coordination and flexibility. Aimed at beginner to intermediates, classes include a fun, challenging workout and the basics of standup fighting. Expect skipping, calisthenics, shadowboxing and partner work - so bring a friend!
The club strives to build mentally and physically high performing student athletes with a strong sense of philanthropy and the maturity to handle their martial art appropriately.
Above all, don't be intimidated! Anyone can do Muay Thai with a little hard work! Tell your friends!
