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University of Waterloo Athletics

FITDESK

FITDESK Massage Bar Adjustment

To adjust the massage bar, loosen the left and right knobs then lift or lower to the best position for your forearms and tighten the knobs when done.
massage bar
FITDESK Desk Adjustment

The desk position can be adjusted by loosening the knobs on both sides of the underside of the desk and sliding the desk forwards or backwards and then tightening the knobs.

desk
FITDESK Seat Adjustment

The seat can be moved by loosening the knob beneath the seat and moving the seat to a position that allows you to have a slight bend in your leg when the pedal is at the bottom of the rotation.
seat
FITDESK Tablet Adjustment

To use a tablet on the desktop, set the tablet holder at an angle. To use a laptop computer on the desktop, secure it using the strap on the desktop.
tablet
FITDESK Resistance Adjustment

Adjust the resistance by turning the knob clockwise towards ‘8’ to increase the load and decrease the load by turning the knob counterclockwise towards ‘1’.
resistance
FITDESK Display Adjustment

To view the bike metrics, press the mode button on the display to move through the different metrics.
display