FLEXISPOT Seat Adjustment
Adjust the seat so that you have a slight bend in your knee when the pedal is at the bottom of the rotation. Move the seat up by lifting your hip and pulling up on the lever below the seat. Move the seat down by sitting fully on the seat and pulling the lever below the seat.
FLEXISPOT Desk Adjustment
To move the desktop away from or toward you, press the lever under the left side of the desktop and push or pull the desktop.

FLEXISPOT Height Adjustment
To adjust the height of the desktop, press the lever under the right side of the desktop

FLEXISPOT Resistance Adjustment
Adjust the resistance by turning the resistance control knob. To increase the resistance, turn the knob towards 8 or ‘+’. To decrease the resistance, turn the knob towards 1 or ‘-‘

FLEXISPOT Desk Display
To move through the different display options, click the key button just below the display. To reset the display, press and hold the key button.